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How To Take Care Of Your Body Skin

How To Take Care Of Your Body Skin

Skincare refers to the practice done for getting more healthy, fresh, and glowing skin. Healthy practice results in healthy and beautiful skin. To take proper care of your skin, you must know your skin type. Maybe you have very sensitive, oily, or dry skin. But it is more important to know your skin type than knowing your skin condition. Knowledge about your type of skin can surely help you to choose cosmetic products according to your skin.

In this article, we will discuss your skin type and help you to take good care of your skin by yourself at home. If you just adopt a routine of skincare, it will boost the health of your skin and enhance beauty. There are four steps that everyone should follow to get beautiful glowing skin. You can follow these steps in the morning and repeat them before sleeping.

How to take care of your skin in your 50s

1- Do cleaning

Do cleaning

Select a suitable and quality cleanser. You must use products that have no side effects on your skin. If the condition of your skin is dry then use the cleanser once a day. Don’t apply too much makeup. Use the cleanser only that keeps your skin moist and never feels stretched after washing your face.  

2- Apply serum

Apply serum

Be careful while applying serums. Check the ingredients list before selecting a serum. A serum that has peptides or growth promoters and vitamin C leaves better results. These serums must be used in the early morning before applying sunscreen. Retinol is best for nighttime.

3- Use moisturizer

Use moisturizer

There is no fact in the statement that only dry skin needs moisturizers. The oily type also requires moisturizers for healthy skin. But if you have oily skin and you are going to apply a moisturizer then choose a lightweight moisturizer. Gel-like moisturizer is good for oily skin because it does not close open pores. If you are facing a dry skin issue then apply a creamier moisturizer. It will keep your skin moist for the whole day.

4- Use sunscreen

Use sunscreen

Sunscreen helps to protect your skin from sunburns. Use any good quality sunscreen before 15 minutes of going out. Because sunscreen needs some time for activation. Dark skin needs more care and must use sunscreen frequently.

Take a view of the labels or ingredients list before buying a product for your skin. Make sure to select the caring products that have positive customer reviews and fit your skin tone. Apply the product in a little amount to check the reaction. Test the new skin products before using them daily, if your skin is sensitive. The product that has retinol must be applied only during nighttime.

Here we have explained very simple steps to check products.

  • Take a little quantity of a product and apply it to hidden skin parts like the inner wrist, or inner arm.
  • 48 hours are enough to check the side effects.
  • Check it again after 96 hours and examine the experimental area if there are late reactions.

You may face itching, irritation, or redness. If there is any reaction to the product then wash your skin quickly and carefully.  

4 steps for Daily skincare routine at home

4 steps for Daily skincare routine at home

Simple skincare hacks that can be followed at home:

  1. Drink water frequently.
  2. Change the cover of your pillow every week.
  3. Wrap your hair before going to bed.
  4. Use moisturizer and cleansers to make your skin clear from dirt.
  5. Use skincare while going outside.

10 ways of caring for the skin

10 ways of caring for the skin

If you have no time to care for your skin properly, then adopt simple and healthy measures that boost skin health.

  1. The first important thing is to protect your skin from direct sun exposure and use clothes that cover most of the body parts. Smoking is a major source that leans you towards ageing and other health issues.
  2. To get fresh and beautiful skin, avoid smoking. When someone smokes frequently, he or she invites wrinkles and looks older. People have the misconception that smoking can cause cancer and other related fatal diseases. But people must be aware that smoking causes negative effects from the hair of your head to the toe of your feet. It damages and depresses the tiny vessels of blood present in the outer skin layer. Damage vessels stop supplying blood to a layer of skin which results in pale skin. Smoking also blocks the supply of nutrients and oxygen needs for healthy skin. It also destroys the elastin and collagen fibres that make your skin strong, elastic, and healthier.
  3. Be gentle with your skin.
  4. Don’t use soaps and face wash that has a strong chemical in their composition.
  5. Avoid long and hot showers because when you bath for a long time, water removes essential skin oils. It makes the skin rough, stretched, and dry.
  6. Use a sufficient amount of shaving gel or creams to protect your skin. Use a sharp and clean razor and use it carefully to avoid cutting.
  7. Don’t rub your skin rough after washing. Blot or pat it gently.
  8. Eat a limited amount of food. Make your diet plan and add all healthy food contents that protect your skin. Avoid low-quality fats because they immediately cause acne and pimples.
  9. Use water in high quantities to hydrate your skin.
  10. Don’t take too much stress because it is unhealthy for your whole body. Take some steps to control your stress. Sleep well and go for a walk because it promotes your health.

All these steps don’t take too much time. You can follow them in your daily routine, and you will surely see a lot of changes in your whole physical state.

Here is something more to see;

Best Cleanser For Glowing Skin: Best Cleanser For Dull Skin

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